Seasons Part 2

April 11, 2025 Melissa Doss 0 Comments 3 tags
Even the most obvious blessings in life, at times, can cause the greatest complexity ...
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Seasons Part 1

Springtime in Texas
April 10, 2025 Melissa Doss 0 Comments 5 tags
“There is a time for everything, and a season for every activity under the heavens.” Ecclesiastes 3:1 ...
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Uninterrupted Sitting

March 22, 2025 Melissa Doss 0 Comments 8 tags
To some of us busy parents, “uninterrupted sitting” sounds like a vacation... ...
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Should Your Child Run a Marathon?

March 9, 2025 Melissa Doss 0 Comments 8 tags
Read the latest American Academy of Pediatrics recommendations on endurance running for youth athletes from a coach's viewpoint. ...
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That Time We Took the Scenic Route

November 24, 2024 Melissa Doss 0 Comments 5 tags
The name Scenic Route Sports reminds us that the door has been flung wide open, and everyone is invited to ...
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Everything You Want To Know About Creatine

November 17, 2024 Melissa Doss 0 Comments 10 tags
Good news for parents: Overall, my take away from my conversation with Dr. Doernte is that creatine is a highly ...
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Are you a Champion?

July 7, 2024 Melissa Doss 0 Comments 0 tags
“Champions are made in the summer.” ~Jim Linhares “Champions are everywhere.  All you have to do is train them properly.” ...
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Giving Back

June 25, 2024 Melissa Doss 0 Comments 0 tags
“I want to give back to the sport that gave so much to me.” This is the common refrain among ...
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Ode to Weightlifting

June 9, 2024 Melissa Doss 0 Comments 1 tag
Why do athletes who live to run, jump, and throw care about snatch, clean, and jerk? Honestly, it sounds more ...
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Good Programming

April 6, 2024 Melissa Doss 0 Comments 0 tags
In my recent interview with Dr. Lee Doernte, he mentioned “poor programming.” He was referring to a workout plan for ...
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