Hope Campaign Day 6 – Coach Melissa

November 6, 2024 0 Comments 2 tags

Coach Melissa talks about running and what it means to her.

Hope Campaign Day 5 – Madeline

November 5, 2024 0 Comments 2 tags

Madeline shares about her high school track and cross country experience.

Hope Campaign Day 4 – Haley

November 4, 2024 0 Comments 2 tags

Haley's thought's on mental health and high school track.

Hope Campaign Day 3 – Drake

November 3, 2024 0 Comments 2 tags

Drake explains how track in particular improved his life.

Hope Campaign Day 2 – Michael

November 2, 2024 0 Comments 2 tags

Michael shares the ways sports impacted and changed his life.

Hope Campaign Day 1 – Andi

November 1, 2024 0 Comments 2 tags

Andi explains how running has impacted her life.

Summer Weightlifting

August 3, 2024 0 Comments 0 tags

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Are you a Champion?

July 7, 2024 0 Comments 0 tags

“Champions are made in the summer.” ~Jim Linhares “Champions are everywhere.  All you have to do is train them properly.” ~Arthur Lydiard But what is a champion? I like to

Giving Back

June 25, 2024 0 Comments 0 tags

“I want to give back to the sport that gave so much to me.” This is the common refrain among the amazing coaches I have interviewed, observed, and learned from

Ode to Weightlifting

June 9, 2024 0 Comments 1 tag

Why do athletes who live to run, jump, and throw care about snatch, clean, and jerk? Honestly, it sounds more like a sibling squabble during chore time than something that