Training Works

March 24, 2024 0 Comments 0 tags

“Training WORKS, Melissa!” I had read these words in her book, but now, Kathrine Switzer was emphatically saying them. To me. And she should know. In an era when it

Dr. Doernte Interview

March 23, 2024 0 Comments 0 tags

In which Dr. Lee Doernte and I discuss:-your body’s built in safety mechanism-why kids get injured-how to prevent it-cortisol and recovery-And Dr. Doernte has a surprise announcement! Also, check out

What is your WHY?

February 21, 2024 0 Comments 0 tags

What is your WHY? Our time is finite. To be good stewards of the fleeting few years we have with our children, we need to know the WHY behind everything