Training Works

March 24, 2024 0 Comments 0 tags
“Training WORKS, Melissa!” I had read these words in her book, but now, Kathrine Switzer was emphatically saying them. To ...

Dr. Doernte Interview

March 23, 2024 0 Comments 0 tags
In which Dr. Lee Doernte and I discuss:-your body’s built in safety mechanism-why kids get injured-how to prevent it-cortisol and ...

What is your WHY?

February 21, 2024 0 Comments 0 tags
What is your WHY? Our time is finite. To be good stewards of the fleeting few years we have with ...