Giving Back

June 25, 2024 Melissa Doss 0 Comments 0 tags
“I want to give back to the sport that gave so much to me.” This is the common refrain among ...
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Ode to Weightlifting

June 9, 2024 Melissa Doss 0 Comments 1 tag
Why do athletes who live to run, jump, and throw care about snatch, clean, and jerk? Honestly, it sounds more ...
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Good Programming

April 6, 2024 Melissa Doss 0 Comments 0 tags
In my recent interview with Dr. Lee Doernte, he mentioned “poor programming.” He was referring to a workout plan for ...
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Training Works

March 24, 2024 Melissa Doss 0 Comments 0 tags
“Training WORKS, Melissa!” I had read these words in her book, but now, Kathrine Switzer was emphatically saying them. To ...
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Dr. Doernte Interview

March 23, 2024 Melissa Doss 0 Comments 0 tags
In which Dr. Lee Doernte and I discuss:-your body’s built in safety mechanism-why kids get injured-how to prevent it-cortisol and ...
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