Good Programming

April 6, 2024 0 Comments 0 tags
In my recent interview with Dr. Lee Doernte, he mentioned “poor programming.” He was referring to a workout plan for ...

Training Works

March 24, 2024 0 Comments 0 tags
“Training WORKS, Melissa!” I had read these words in her book, but now, Kathrine Switzer was emphatically saying them. To ...

Dr. Doernte Interview

March 23, 2024 0 Comments 0 tags
In which Dr. Lee Doernte and I discuss:-your body’s built in safety mechanism-why kids get injured-how to prevent it-cortisol and ...